Category Archives: Uncategorized

How to Challenge Interpretations

Posted on November 24, 2015 Are your interpretations sabotaging your relationships, your life or your success? Energy Block #2: Interpretations What are interpretations?  They are your unique set of beliefs about a given situation. Often times they limit are chances for success if we don’t challenge them. An interpretation is the meaning, or story, we attach to people, events,

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How to Challenge your Inner Critic

Posted on November 22, 2015

Energy Block #4: Rogue Inner Critic Do you ever hear a little voice inside your head that says, “This isn’t going to work,” or “I’m not good enough, smart enough, or experienced enough?” Say hello to your rogue inner critic. That little voice wants us to always play small and play it safe, and when

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How to Challenge Assumptions

Posted on November 19, 2015

Energy Block #3: Assumptions Assumptions are beliefs that since something happened in the past, it will repeat itself in the future. Because assumptions are based on our personal experiences, they have more catabolic energy associated with them than either interpretations or limiting beliefs. The assumptions we have often come from personal experiences filled with pain

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